This is a five part series to open up Season 3 of the podcast and we're calling it 'don't take this advice'. So it's five pieces of advice that you don't have to follow but that if you're feeling stuck these are some things you can do.

These are also just some tricks and tips that we've learned after doing this for years and participating in a lot of workshops and helping guide a lot of people through their stories. These are just things that we either keep coming back to or that just seemed to be helpful.